Holistic Aromatherapy massage
Holistic aromatherapy involves balancing body, mind and spirit. With the addition of essential oils, it is a delightful and highly efficacious treatment.
Myofascial Release therapy (MFR)
MFR is optional at the beginning of your treatment.
This gentle and relaxing massage has a profound influence on a persons wellbeing utilising many massage techniques such as holistic pulsing, lymphatic drainage, acupressure and foot reflexology all of which strengthen the body's healing potential. You can expect the following benefits:
• Reduced anxiety • Emotional stress release • Relief from muscular tension and fatigue • Improved lymphatic circulation • Improved blood circulation • Aches and pain relief • Relaxation
A very relaxing treatment, MFR is a safe and highly effective form of soft tissue strokes that works with the fascial system to enhance movement and functionality in the body. It is done directly on skin without oils, creams or balms. This enables to apply the appropriate amount of sustained pressure to facilitate release of the fascia.
This pregnancy massage will invigorate, leaving you with increased function and feeling optimistic. It is soothing and perfect preparation for the demands of labor and birth.
To ensure your comfort, great care is taken with positioning and draping offering you a moment of simplicity and the opportunity to turn inward.
Possible maternal and fetal benefits of prenatal relaxation (Ref. Prenatal Massage Therapy, 2012 Carol Osborne)
Enhance immunological function
Reduce maternal blood pressure, heart and respiratory rate
Increase oxytocin production
Reduce fear and anxiety
Increased uterine blood supply to enhance fetal health
Regular treatments to increase the benefits of Massage
Regular aromatherapy massages and complementary treatments are an investment in your health, maintaining wellbeing and ensure balance. Massage will provide you with relief from exhaustion, stress, symptoms of serious health condition such as fibromyalgia or other forms of arthritis, diabetes or depression.
Make it easier to act on your commitment to yourself by pre-purchasing a series of treatments. It's a wonderful feeling when you know that you have your regular sessions scheduled, and can look forward to them. Take some time for yourself, to support what’s going on in your life and enhance your well-being.